Leg Day

Yesterday, after a LONG day of work, David and I hit the gym. It was leg day, which is my favorite day because it always leaves me sweaty and exhausted. I’ve been lifting weights for a little over a year now, and I’ve noticed I’ve gotten stronger! In the beginning of 2012, I could barely complete 3 sets of 10 squats with JUST the bar as my weight. Now, I can successfully do 3 sets of 10-12 reps with 50 pounds on the bar! Small victories!

Anyway, here is what I did:

Image

We came home, made a healthy dinner, watched LOST and then fell asleep. It was a productive day!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s